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Starch & Sugar's Role in Diabetes With Low Carb Dieting

In a low-carb diet, the carbohydrate intake is limited to about 5 to 10 percent, such that protein and fats take precedence in one’s eating habits, to be able to keep sated and avoid ...

By: Darren Williger

Creative Dessert Choices for the Low Carb Dieter with a Sweet Tooth

If someone on a low carb diet yearns for something sweet, he or she should think first about eating some type of fruit. Fruit is sweet, but it does not belong to the category occupied by le...

By: Darren Williger

What Are My Best Alcohol Choices on a Low Carb Diet?

Some may think that the focus of this article does not belong in a collection of low carb pages. Some may think that alcohol has no place in a low carb diet plan. Those dieters who choose t...

By: Darren Williger

My in-box is already filling up with emails from fans perplexed by and angry with the Hurricanes' re-hiring of Paul Maurice as head coach.

New Orleans Saints running back Deuce McAllister said he was disappointed by his four-game suspension for alleged steroid-related violations.

Re: "Obesity and the airlines," Nov. 29 editorial. Of all the arguments that could be raised concerning a Canadian court ruling that fat people are as entitled as anyone else to comfort in the skies, ...